Find out how connected you are to your true self!

Take the quiz 👇🏾

I'll also send you bite-sized strategies so you can find freedom from hard-to-break patterns.
You can unsubscribe at any time.

When you're not feeling genuine it's like...

 ... having the spotlight shine on the reasons you're not enough everywhere you go.

Social interactions feel awkwardddd.

Self-doubt has a megaphone in your ear.

So maybe you play it safe, being less of who you are and more of what's expected of you.

 

Being hard on yourself is the default when compassion seems unnatural.

 

I get it. Authenticity wasn't even on my radar (or a word in my vocabulary) 5 years ago.

All I knew was that I desperately wanted healthy, deep friendships & relationships. Except... I kept popping up as the common denominator for why relationships were void of intimacy and friendships were TOO attached  🙃

 

And yet, our past follows us, begging us to pay attention to the hurt.
While we'd rather avoid, numb, forget, heal quickly & move on with our lives.

 

  But, time does not heal all wounds. 

Neglected pain colors the way you see yourself, others & Jesus.

I have lived experience in broken trust, betrayal, trauma, grappling with faith & forgiveness.

Yet, those aren't the words I would have put to my experiences a few years ago.

 

Instead, this happened ➡️ Sitting in a therapist's office, staring at the shag rug on the floor, unable to make eye contact, I uttered the words, "I don't know what to say when someone asks me how I am."

 

It felt so ridiculous. But the authenticity of who I was had gotten deeply buried beneath people pleasing, perfection, poor emotional management, overthinking, & co-dependency tendencies. I didn't know who I was anymore.

All I knew was that these patterns had roots to my past -- and I hated that.

 

I desperately wanted to rush past the hard stuff, learn the lessons I needed to, and be healed ASAP.

 

Here's what no one wants to tell you ⬇️

To think self-doubt or perfectionism will never creep in again isn't realistic -- so it isn't the goal. But what if you could build an unshakable belief that you can handle any life circumstances AND still be anchored authentically in who you are?

 

...And what if you could start that RIGHT NOW.

What if the next time you found yourself analyzing, overthinking and wanting to make the 'right' decision, wondering "What should I do?"

You shifted to ask, "Who do I want to be in this situation?"

 

I share more tips and stories like this inside my free Facebook Community so you can come out of hiding from your past, rediscover who you are and reconnect to trust with yourself, others and God⬇️⬇️

Join Community!

Already in the community?

Start here 👆🏾